Heart disease is a leading cause of death and disability. This shouldn’t be a surprise – it’s been at the...
Category: Uncategorized
Your Physical Therapy Appointments
What to expect at your first visit? If you have an injury or pain, you will want to come to...
Blood Flow Restriction Exercise
What is Blood Flow Restriction? Blood flow restriction (BFR) exercise is a training method that partially restricts blood flow to...
Your Physical Therapist Can Help You Keep Your Resolution
As one year comes to a close and another begins, people begin to set goals and make resolutions. Losing weight,...
Can the Pain be in your Brain?
What do we know about pain? Our understanding of pain has changed over the years and how PT addresses it....
Do you Know Your Movement Vital Signs?
Most people think of heart rate or blood pressure when they think of vital signs. It is common to use...
Strength Training for Seniors
Strength training is an important type of exercise, but becomes even more important as people age. Without resistance training, we...
Prevent Pain, Stay Strong
You know exercise is important to your health. It helps you feel better physically, gives you energy, and helps you deal...
Dry Needling for TMJ pain
Temporomandibular joint (TMJ) pain is a challenging diagnosis to manage. TMJ pain and dysfunction can be caused by an increase...
How Much Physical Activity Do Kids Need?
Recently we have seen a rise of diseases in children that in the past had only been seen in adults....
- 1
- 2